A slow jog around the rink and 10 minutes of stretching simply isn’t an effective warm-up. This blueprint will show you why.
"The HTU Off-Ice Performance Training Course effectively covers all areas of off-ice team training. Kevin has done an excellent job of condensing a lot of information into a product that is easy to understand and implement. I have used many of the presented warm-up exercises with my athletes with success for years and added some of the novel exercises to my current programs. This course will be an excellent resource for hockey coaches of all levels that are looking to improve the quality and effectiveness of their off-ice program." Chris Boyko Assistant Strength and Conditioning Coach University of Massachusetts at Amherst
"Kevin Neeld has pulled together a fantastic resource that provides excellent, up-to-date information in an understandable format. This would be a great investment for any hockey coach; I can't say enough great things about it." Eric Cressey, MA, CSCS President - Cressey Performance www.CresseyPerformance.com
“The HTU E-course is one of the best off-ice training educational tools I’ve ever come across. The progression of workouts ensures that players will continuously improve their strength, speed and agility. Through a variety of exercises, the monotony of dry land practices will be over and players will look forward to coming together as a team to train. Coaches, players and parents will see the results in attitude and performance. If you're looking for a more effective method to implement off-ice practices into your team's routine, this is it.” Joseph Azzarello Assistant Coach, Men’s Ice Hockey University of Delaware